Monday, June 4, 2012

Camping Grub!




The Shoeherd LOVES camping, and we have methods for good eats anywhere we go. This trip Mamma packed the good stuff. This Super Grain is packed with Protein and will keep your energy levels high while you hike in some serious altitude with major elevation gains. The nice part is that it tastes great and it keeps well in a Ziploc in your cooler. Pack this for lunch at home, the beach, or camping in the Mountains!
Quinoa Taboule

  • 1/8 tsp White Pepper
  • 1 cup chopped Parsley
  • 1/2 cup chopped Scallions or Green Onions
  • 2 Tbsp chopped fresh Mint (or 1 tsp.dried)
  • 1 Garlic Clove, minced or pressed
  • 1 Tbsp minced fresh Basil (or 1/2 tsp. dried)
  • 1/2 cup fresh Lemon Juice
  • 1/4 cup Extra Virgin Olive Oil
  • 1/4 tsp Salt
  • 12 cups cook & cooled Quinoa (available from Bob's Red Mill)
  • I like to add Diced Cucumber, Tomato, and a bit of Feta to mine right before I eat it!

Directions

Toss together all ingredients. Chill for 1 hour or more to allow flavors to blend.

Makes 6 servings.
Quinoa Taboule

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